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Self-Care

Our self-care blog category is dedicated to helping you prioritize your physical, mental, and emotional well-being. From mindfulness to beauty and grooming, our articles cover a wide range of topics to help you relax, recharge and feel your best. Whether you’re dealing with stress, or anxiety, or simply looking for ways to pamper yourself, our blog offers actionable insights and practical strategies to help you achieve a healthier, happier you. Browse our articles to find tips on meditation, sleep, skincare, and more, and start taking care of yourself today.

Monk Mode: Achieve Your Goals with Extreme Focus and Discipline

March 14, 2023 by Evardi Joe
Monk Mode

Do you find yourself constantly distracted by social media, notifications, and other external factors while trying to work or study? Do you feel like you’re not making progress toward your goals despite putting in long hours? If yes, then it’s time to embrace the concept of “monk mode.” At Evardi, we believe that achieving your … Read more

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